Yoga Disclaimer
I provide a nurturing and safe, trauma sensitive practice; with general guidelines given for the practice provided. Your program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice.
Always Consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you.
It is essential that you retain full responsibility for your own physical and general well-being in applying instructions in this guided/ self guided program to your own circumstances.
The ground rule is 'if it doesn't feel right then don't do it'. I encourage you to stop when you need to.
I am here to help you get the most from your practice and more than happy to offer adjustments or support your yoga journey.
Please only use the modification if agreed that you are ready to progress.
If you have any medical conditions or take any medication which affect your mobility or are likely to cause you concern when doing Yoga please consult your GP and let me know
I will not accept liability for any injury or otherwise from your participation in this class/session or when practicing alone. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop all together.
By participating you affirm that you alone are responsible to decide whether to practice yoga and take full responsibility for your health during the yoga classes.
Take care of yourself and see the benefits.
And enjoy
Ronda
Always Consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you.
It is essential that you retain full responsibility for your own physical and general well-being in applying instructions in this guided/ self guided program to your own circumstances.
The ground rule is 'if it doesn't feel right then don't do it'. I encourage you to stop when you need to.
I am here to help you get the most from your practice and more than happy to offer adjustments or support your yoga journey.
Please only use the modification if agreed that you are ready to progress.
If you have any medical conditions or take any medication which affect your mobility or are likely to cause you concern when doing Yoga please consult your GP and let me know
I will not accept liability for any injury or otherwise from your participation in this class/session or when practicing alone. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop all together.
By participating you affirm that you alone are responsible to decide whether to practice yoga and take full responsibility for your health during the yoga classes.
Take care of yourself and see the benefits.
And enjoy
Ronda